How to Control the Mind in Meditation

August 14, 1999, Kauhsiung, Taiwan

Disciple: Master, what do I do about disturbing thoughts in meditation? The harder I try to make them stop, the more they come.

Thakar Singh: When we sit in meditation, the impressions that we have collected from the world are very strong. It is good that we feel […]

Thakar Singh: What is meditation?

June 29, 1994, Kinderhook, New York

Disciple: What does an aspirant find when he comes to a Master? What exactly is the meditation?

Thakar Singh: Meditation is a very simple thing to understand. That when we are attending any object concentratedly, single-minded attention, that becomes meditation. As I am meditating upon you, you are meditating […]